BodiedbyEric
A certified trainer since 2014, I’ve been transforming my clients into more confident, healthier versions of themselves. BodiedbyEric is a way to share knowledge and experience gained over the years. I cater to everyone from the young aspiring 9 year old athlete to the seniors who are looking to increase their mobility -and everything in between. My training is functional with a hint of athletics or HIIT but definitely possible for all and my mission is to bring overall wellness to my clients and people around the world..
Health is Wealth
I am always available through text message.
We can schedule a call (917)803-9655
Get Inspired
Testimonials
Everyone meet Brad. He is one of my most committed clients. Started off as a friend that would come often to the Baltimore Harbor Ice Rink where I worked. Brad is an IT Professional so you can imagine he does a lot of sitting. He was still pretty active but there's always room for improvement, so he hired me to help him put on some muscle. As you can see from the picture below, it worked. He is now even more active, running daily and playing pickle ball 4 days a week. This makes me extremely happy and proud that I could be part of his success.
Brad checks his body fat mass and lean muscle mass daily. we keep a close eye on it and work on nutrition. We've been training for a little over 2 and a half years and I'm extremely proud of the progress he's made. I failed to mention Brad started off in person, but we have been doing virtual sessions for the last year and a half. In the picture to the right, you can see Brad's lean mass is still growing as his fat melts away.
This is another one of my favorite clients turned friend. Sherri's attitude towards working out wasn't the best one to get the best results. Going to the gym was more of a task than anything. She fought off those feelings and has triumphed. She started her health journey before we met at 220lbs. She just wanted a little more of a push. Well, she got it and some. Stuck it out with me for a whole year and a half of torture. Now she goes around flexing her guns everywhere she goes, and I love it. What is most impressive is her attitude towards the gym. In the picture to the left that on a day we weren't meeting. She loves the feeling of progress. She wants to work out!!!!!!!
